Notes
Temp 30, DP 24, wind of 10 MPH from NE; pollen of 9.5
Took 17th to U to Florida to Q over to Wisconsin. Then P to 3th, followed by Prospect to Wisconsin down to waterfront before taking Virginia Avenue to NH to 25th up to K.
Drills and 4 strides after. Gait felt much smoother post yoga than before - did a lot of work mobilizing the hips.