Notes
Temp 58, DP 55, mold count very high.
Ran 4x800, trying not to kill them, but just to get some turnover. Felt relaxed and just hung with group of Chris C, Skylar, Rachel, Sarah, Molly B, and Catherine. Splits were 3:01, 2:55, 2:52, 2:50.
Breathing slightly tight, probably due to high mold and fact that I took my Advair a bit late. Workout felt good, otherwise. Could have finished it at this pace. Still on Advair 250, QVAR 80, Clarinex, Singulair
Breakfast was berry stroppwafel, rice, hemp powder, caffeine-free gu