Notes
Temp 45, DP 35 - brisk wind from northwest.
Ran out towards Haines Point and back with Brent and Tisha, plus George for first miles. Run went decently well, given how hungover I was, and I'm very glad I dragged myself out this morning. Very stiff, though. Ran ever so slightly faster/harder than a true "very easy" effort, but I'm not going to worry about it too much. Did drills and 2 strides after. Strides did not feel smooth or powerful. I really need to start doing speedwork again.