Run: Easy Previous Next

8/5/2013

6:00 AM

3 mi

24:49

8:15 mi

Health

114 lb
153 bpm
1086

Weather

60 F
  • Map

<No name>

Notes

Temp 60, DP 57. Quick loop around pool - Quincy/Washington/Glebe/Lee/Quincy - to check how everything was. Still a bit of tightness in piriformis, but leg functioning much much better.

Feet crampy for first mile, then good.

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