Temp 63, DP 59, and fairly windy. Did 6x800, chasing Alex and Larry. Splits were 3:01, 3:00, 2:58, 2:58, 2:56, 2:52.
Breathing better, despite the humidity and high pollen. This is my second day on Prednisone, and it's making a heck of a difference. Other breathing meds: Advair 250/50 and two puffs of QVAR 80.
Breakfast was rice, hemp powder, berry stroopwafel, lemon lime gel