Run: Aerobic Previous Next

8/11/2013

10:45 AM

4.1 mi

29:35

7:18 mi

Health

113 lb
159 bpm
1453

Weather

81 F
  • Splits
  • Graphs

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Notes

Temp 81, DP 74. Ran from Georgetown over Key bridge and down MV trail to Roosevelt Bridge. Crossed bridge, picked up Rock Creek, and took that to P and back to towpath, which I took to Down Dog. Felt good, if tired. Let myself pick it up

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