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Summary
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Run: Very easy
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1/5/2011
Date
6:00 AM
Time
1 mi
Distance
9:00
Duration
9:00 mi
Pace
Equipment
Saucony Kinvara (1)
Health
Weight
120 lb
kilojoules
380
Map
Course
Wilson pool
Notes
Jogged 4 quarters, walking 100m between each.
Comments
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