Run: Fartlek Previous Next

9/9/2020

5:46 AM

7.9 mi

1:15:32

9:36 mi

Health

107.3 lb
148 bpm
171 bpm
2674

Weather

72 F
  • Splits
  • Graphs

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Notes

Temp/DP 72. Did a Pershing loop and then headed to the track for a muted 10x200m, focusing on good l/r balance. Right ankle decided to spasm on 10th 200, which is why I didn't do 12. Was better about l/r balance, though

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