6/28/2017
8:03 AM
4 mi
36:55
9:11 mi
Nike 4.0 Free Flyknit (Indigo Blue)
Initializing charts...
Temp 75, DP 54. Ran from 17th and R up to S and then down to Dupont and accross on P to 37th. Then back on Prospect to Wisconsin to M to the towpath, before taking Rock Creek to VA/NH to Washington Circle. Drills and 4 strides after.