5/26/2015
7:26 AM
10.4 mi
1:37:45
9:23 mi
Nike 4.0 Free Flyknit (Black 1)
Initializing charts...
Starting temp 67, DP 62; ending temp 74, DP 64. Ran from home up Washington to Sycamore, then took W&OD to Lee to Broad. Took W&OD back down (extra loop on 4 mile run) to Bluemont, which I took home.
Felt sluggish and sick.