Notes
Temp 36 and snow/rain. Did 2x1600, 800, splitting 6:16, 2:55, 6:07, 3:00. Worked with Dan, Nora, Kate Walker. Fell apart at the end for the 800 - just ran out of gas. Legs wouldn't move, but low HR. I think it's a combination of tired legs, cold, and low iron.
One puff Foradil in the morning.