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8/7/2015

8:30 AM

2100 yd

Health

114 lb
  • Splits
  • Graphs

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Notes

At WL. 2xextended ST default set (150/100/50 then 50 kick, 50 catch-up, 50 one armed, 150 paddles/buoy, 50 kick); then pyramid of 50/100/150/100/50 on 2:00. Finished with 150 paddle/50 free/100 paddle/50 free.

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