8/12/2017
7:09 AM
10.1 mi
1:30:08.75
8:58 mi
Nike 4.0 Free Flyknit (Indigo Blue)
Initializing charts...
Temp and DP 71. Ran out and back on Cap Crescent to Bethesda. Ran out with Juan, Jason, new girl Amanda, Lili, Maria K, and Susan, plus some others; headed back at 5 with Maria and Susan. Drills and 4 strides after.