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8/1/2020

9:45 AM

1500 yd

Health

107.2 lb
  • Splits
  • Graphs

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Notes

At Yorktown.

Started with 200/150/100/50/50 with 50 kick between each. Then swapped to drill set of 2x(kick/catch-up/pull buoy/one-armed)+kick. Ended with 150/100/50 on 2:00

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