Temp 48, DP 45.
Alexandria Turkey Trot - got caught in crowds and couldn't run well until end.
Breakfast was rice, sunflower butter, espresso, blackberry and caramel machiato GUs.
Breathing was Advair 250/50, Qvar, and one puff of rescue - breathing OK.
1 mg Artane at 5 am.
L/R balance at 49.1/50.9
wore thin tights, tank top, and arm warmers - maybe slightly warm but not too bad.