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8/3/2019

8:31 AM

4 mi

34:16

8:34 mi

Health

107.7 lb
143 bpm
159 bpm
1364

Weather

75 F
  • Splits
  • Graphs

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Notes

Temp 76, DP 75; wind from south at 3 MPH; pollen of 6.5

Did Pershing loop, ending at home. Drills and 2 uphill strides after. Felt good.

Some days I like these shoes, some days I don't. Today, I liked them.

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