1/1/2010
3:00 PM
No additional information was recorded for this entry.
3x5 hamstring curls (25)
3x8 knee lifts (22.5)
3x10 eccentric calf dips
2x5 single leg press (135 pounds)
2x10 adductor (110)
2x8 glute (120)
2x8side steps (blue band)
At Mint.