4/29/2017
8:06 AM
10.1 mi
1:29:06
8:52 mi
Nike 4.0 Free Flyknit (green/black)
Initializing charts...
Starting temp 73, DP 68, ending temp 75, DP 69. Out and back on Cap Crescent to TJ with Layth, Joe, Tisha, Jake, and Brent. Good easy run. Drills and four strides after.