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Summary
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Run: Easy
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Next
12/14/2008
Date
7:00 AM
Time
4 mi
Distance
36:00
Duration
9:00 mi
Pace
Health
Weight
126 lb
kilojoules
1596
Weather
Conditions
Map
Course
Untitled Route
Notes
Jog to race, warm-up, jog back to car.
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