Run: Very easy Previous Next

2/27/2013

6:15 AM

10.4 mi

1:26:45

8:20 mi

Health

114 lb
144 bpm
3758

Weather

43 F
  • Splits
  • Graphs

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Notes

Temp 43, DP 38. Very nice, with a bit of a breeze. Ran with Sharon from Water fountain down M to Penn to 23rd to Virginia to COnst. Took Const to 3rd to Indepenedence, which we took back to Lincoln before heading over the Memorial Bridge to get on the Mount Vernon trail to head back to Georgetown. Then we did another quick loop of Penn to NH to Va to the waterfront. Felt very good. Easy workout didn't take much out of me.

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