Run: Very easy Previous Next

5/10/2019

7:54 AM

5 mi

43:21

8:37 mi

Health

107.1 lb
137 bpm
151 bpm
1709

Weather

67 F
  • Splits
  • Graphs

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Notes

Temp and DP 67, wind of 10 MPH from south, pollen of 8.0. From yoga, to Wilson to Quincy to Custis. Took Custis to Mount Vernon trail and over Roosevelt Bridge, ending at Virginia Avenue intersection.

Drills and four strides near GW after.

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