Run: Fartlek Previous Next

7/18/2010

12:15 PM

5 mi

41:06

8:14 mi

Health

119 lb
156 bpm
1884
  • Splits
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Notes

At Mint - incline of 2.5%

Fartlek was .1 on, .2 off, off at 6.6, on at 8.0, 8.5, 9.0, 9.3, 9.5, 9.8, 10.0, 10.3, 10.5, 10.8. 11.0, 11.3, 11.5

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