Run: Hill Previous Next

7/12/2011

5:45 AM

10.1 mi

1:22:06

8:10 mi

Health

116 lb
161 bpm
3699

Weather

78 F
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Iwo Jima

Notes

Temp of 78, dewpoint of 71. Did 6 hill reps - first four with my normal group (Sharon, Emily, Jessica, Bridget), but then had to take a quick break before jumping back in, due to a dizzy spell (I hate this humidity). Still, averaged 7:17 pace for the workout. 2 puffs of inhaler before hand.

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