Run: Easy Previous Next

9/30/2015

7:12 AM

8.7 mi

1:21:40

9:26 mi

Health

111 lb
142 bpm
166 bpm
3047

Weather

72 F
  • Splits
  • Graphs

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Notes

Temp 72, DP 70. Ran from Down Dog with Sharon to Dupont and then to 17th and Mass. I turned there and headed up 17th to P (stopped to get water) and then back through Dupont and up Q to Wisc. Then came down to M, crossed bridge, and took Custis (stopped at mm 2 for water) and the Fairfax connector home. Last run to the old apartment. Did drills and two strides after.

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