Notes
Temp 36, DP 29. Mix of rain and snow. Went to Whitehurst, but footing seemed fine, so did 4 easy on Rock Creek trail and then did 1 "O'Malley" loop, before another mile cooldown. Pick-up mile was controlled and felt good - had to slow way down around sundial because of standing water. Used Albuterol inhaler before, but nothing else. Did 2 hill sprints up 33rd St after