Run: Interval Previous Next

11/17/2009

7:00 AM

11 mi

1:23:28

7:36 mi

Health

121 lb
173 bpm
191 bpm
4214
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Notes

At Mint. Incline at 2.0, unless otherwise stated.

Felt like workout was at right level of intensity. intervals at 6:07 (9.8), with recoveries at 6.8.

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