Run: Very easy Previous Next

11/6/2021

10:53 AM

3.5 mi

35:06

10:06 mi

Health

109.6 lb
145 bpm
165 bpm
1208

Weather

49 F
  • Splits
  • Graphs

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Notes

Temp 49, DP 34. Ran loops around WL track and then in it - got to catch up with Rihana, which was nice.

Didn't wear HR strap, so those values are off.

Drills, ladder drills, and 8 strides after.

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