Notes
Temp 41, DP 24. Ran out to Pierce Mill and back with group including Kevin, Katie, Ann, Kelly, Jennell (?) and Bill. Stayed with group for first 9 or so miles, then got behind when I had to stop to tie my shoe. Picked up the pace, and caught up to them in Georgetown, then ran with Kelly to Fletchers.
paced as 9:01 for first 3 miles, 8:12 next 6, last 5 at 7:08
Gait definitely not as good as it could have been