Run: Very easy Previous Next

2/6/2021

7:16 AM

10.7 mi

1:36:54

9:05 mi

Health

109.3 lb
141 bpm
154 bpm
3693

Weather

34 F
  • Splits
  • Graphs

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Notes

Starting temp 35, DP 24; ending temp 41, DP 28. Wind of 9 mph from south.

Did 2.5 Pershing loops, turning right on Irving for the last. Drills, 2 hill strides, and 2 flat strides after.

L/R balance at 48.7/51.3 - no ankle braces.

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