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5/6/2015

8:30 AM

1500 yd

Health

114 lb
  • Splits
  • Graphs

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Notes

At WL - started with 2x150,100,50 on 2:00, then a drill set of 2xkick,catch-up,one-armed,3/2 breathing

Finished with 200 and then 150 with paddles/buoy/band, each followed by 50

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