12/30/2016
7:47 AM
10.3 mi
1:33:56
9:10 mi
Nike 4.0 Free Flyknit (green/black)
Initializing charts...
Temp 36, DP 18, some wind. Ran from Kirkwood down Custis to Marriott and back up to W&OD, then took 4 Mile run out to Madison Manor before taking W&OD back to the Custis to the CVS. Breathing slightly better, but still not good.