4/1/2015
6:15 AM
11.1 mi
1:44:19
9:24 mi
Mizuno Wave Sayonara 2 (Dark pink)
Initializing charts...
Temp 39, DP 30. Easy run with Sharon out and back on Cap Crescent, plus a bit under Whitehurst. After that, added another 2 miles out and back on towpath, then finished with a few drills and 4 hill sprints up Potomac St.