Run: Very easy Previous Next

11/3/2021

7:57 AM

10 mi

1:40:19

10:02 mi

Health

110.2 lb
141 bpm
159 bpm
3493

Weather

35 F
  • Splits
  • Graphs

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Notes

Temp 36, DP 34, wind from north at 5 mph. Wore tights and heavy longsleeve and felt perfectly dressed for weather.

Ran laps around track, then took Custis out to MM 3.5 and back home. Drills and four strides after.

L/R balance of 47.3/52.7

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