8/20/2009
7:45 AM
8.4 mi
1:15:46
9:02 mi
Saucony progrd paramount ((2))
Initializing charts...
Ugh. So gross out. Drank water both times at Key bridge, and still felt horrible when I finished.
Tried to keep it very easy, and focused on armswing and not rotating hips
Dewpoint of 71