Run: Very easy Previous Next

10/26/2018

6:09 AM

11.9 mi

1:47:06

9:01 mi

Health

105.6 lb
142 bpm
152 bpm
3976

Weather

44 F
  • Splits
  • Graphs

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Notes

Temp 44, DP 40. Nice weather. Did Pershing Loop and then picked up Custis at Glebe and took it to W&OD to Van Buren/Columbia/Lee Highway back to the W&OD and Custis. Drills and 2 strides after.

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