Notes
Temp 67/DP 64. Wind from south at 3 MPH.
Did a second warm-up in the Puma Liberate, to compare to Adios 6. When I run at easy pace in the Liberate, it feels like it should be a very fast shoe. But as soon as I pick up the pace, I struggle. It's like it's too soft.
L/R balance at 49.2/51.8
Breakfast was rice, hemp powder, smores and half an espresso GU - sat well. Breathing was fine - Advair 250/50 and Qvar. Felt clumsy at first and then better.