Run: Very easy Previous Next

2/11/2022

8:02 AM

4 mi

38:41

9:45 mi

Health

109.3 lb
140 bpm
155 bpm
1374

Weather

39 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Temp 41, DP 30. Wind from south at 3 MPH.

Did Pershing loop from Golds, adding on by taking Glebe to Fairfax to Nelson to Wilson back to Golds.

Did plyos after.

L/R balance at 47.7/52.3

Felt very awkward.

Comments