7/10/2019
5:40 AM
8.1 mi
1:11:02
8:50 mi
Nike Free Rn Flyknit 2017 (Pink multi 1)
Initializing charts...
Temp and DP 70, wind of 3 MPH from south, pollen of 4.9
Washington/Wilson to Key, then M to NH to Connecticut to Calvert/Columbia. Then 16th down to P and up 17th to R.
Drills and strides after, since I got to yoga early.