3/23/2014
8:00 AM
13.9 mi
1:48:05
7:46 mi
Brooks Pure Flow 3 (Blackpink1)
Initializing charts...
Temp 41, DP 26 - a bit of a breeze. Ran from Fletchers out the towpath to Pierce Mill and back via the Cap Crescent. Split as 8:28 for first 3 miles, 7:52 for next 7.5, and last 3.5 at 6:59