Notes
Starting temp 65, DP 60, ending temp 73, DP 60. Wind from north at 6 mph.
Parked at Long Bridge, and ran down into Alexandria and back, adding on a bit in Crystal City.
L/R balance at 48.2/51.8. Tried to keep HR down in 140s, but couldn't quite do it.
Drills and 4 strides after