Temp 44, DP 40. Awesome weather. Ran down U to 9th to Const to Rock Creek, which I took back to Dupont. Then up Florida to U to NH to home. Felt very good.
Post yoga, did a bit of injury prevention work, including beginning squats (3x8 at 125, 135, 150) and single leg deadlifts (4x5 at 15).