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Run: Very easy Previous Next

8/15/2011

Date

7:15 AM

Time

7 mi

Distance

1:00:00

Duration

8:36 mi

Pace

Equipment

Saucony Kinvara (purple1)

Health

Weight116 lb

Avg HR151 bpm

Max HR159 bpm

kilojoules2564

Weather

Temperature70 F

Conditions

Splits
Graphs
Map

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CourseGym 7(2)

Notes

DP 66. Very relaxed mental health run. Home down Ust, and then down 9th to the mall, before heading back up Rock Creek (walked up the big hill since I raced yesterday). Nice peaceful run.