Notes
Temp 51, DP40, wind of 3 mph from NE. Pollen of 10.8
Cherry Blossom 5K. Some balance issues on rough pavement and cobblestones, but much improved. Figured out that keeping my hands closer to my chest and also lifting my pelvic floor slightly really helps with stability.
L/R balance of 48.7/51.3
Breathing was good - Advair 250/50, Qvar, and 2 puffs of rescue
Breakfast was rice, hemp powder, smores, 2xespresso, and salted caramel GUs.
Wore tank top, shorts, and arm-warmers.
Set Garmin to auto-lap