Run: Easy Previous Next

10/9/2014

7:30 AM

7.1 mi

1:00:01

8:30 mi

Health

112 lb
146 bpm
2507

Weather

54 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Temp 54, DP 45. Ran from home down Custis to W&OD, which I took to near Rt 50. Then 50 to George Mason to Pershing to Glebe, and then took Washington over to Fillmore (with a quick stop by the track for drills+strides).

Comments