Notes
Temp 57, DP 52, wind from NW at 5 mph.
From home, took Custis out to W&OD to East Falls Church loop, then took W&OD/Custis back to MM 2.5 and then back to 2, where I stopped and did four hill sprints. Then took Custis home.
Drills and ladder drills after.
L/R balance at 47.5/52.5
Felt very unstable and first, and kept struggling with downhills