6/22/2009
6:15 AM
7.1 mi
1:02:17
8:48 mi
Saucony progrd paramount ((2))
Initializing charts...
Moderately humid - dew point of 61.
Tried to keep HR in high 140s. Felt good, if a bit stiff.
Easy part at 8:52 pace; top speed of 5:30