Notes
Temp 59, DP 50. Wind of 10 MPH from north.
Parked at the tennis center and did 2 miles, 1 mile on HP. Wobbly at first and then better - pulling my shoulders down seems to help.
Split 13:57 for 2 miles and 6:52 for the mile, with 5 minutes jog plus a bathroom break
HR very high.
L/R balance at 48.1/51.9
Breakfast was rice, hemp powder, dark chocolate, and smores GU
Breathing was Advair 250/50 and Qvar - could have used inhaler.