Run: Very easy Previous Next

4/17/2019

5:35 AM

8 mi

1:14:32

9:17 mi

Health

105.9 lb
135 bpm
152 bpm
2696

Weather

53 F
  • Splits
  • Graphs

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Notes

Temp 53, DP 43, no wind; pollen of 10.6. Washington/Wilson to Key, then M to NH to Connecticut to Calvert/Columbia. Then 16th down to P and up 17th to R. Legs tired, which makes sense, because yesterday was the first time in about 3 weeks that I've done heavy leg stuff at the gym

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