Run: Fartlek Previous Next

10/18/2019

5:43 AM

7.1 mi

1:00:22

8:34 mi

Health

104.5 lb
142 bpm
169 bpm
2336

Weather

47 F
  • Splits
  • Graphs

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Notes

Temp 47, DP 38. Wind of 8 MPH from NW, pollen low.

Did 1 mile pick-up on the track with the team - I believe David McKenzie was right behind me for it.

Stomach was great. Breathing a bit tight - I think due to drier air than I was used to. Legs a bit dull, which I think is the mesalamine wearing off.

Breakfast was rice, hemp powder, and smores/maple bacon/ginger GUs.

Breathing was Advair 250/50 and Qvar. Could have used inhaler.

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