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7/4/2017

8:14 AM

4.1 mi

26:58

6:39 mi

Health

109 lb
175 bpm
184 bpm
1401
48.8

Weather

79 F
  • Splits
  • Graphs

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Notes

Temp 79, DP 67. Ran with Advair 100/50. Breathing might have been slightly tight, but not too bad.

Breakfast was chocolate stroopwafel, Jet Blackberry GU, half a Tutti-Frutti Racktane, hemp powder, and rice. Also had a tropical shot blok.

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